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CORE ATHLETIC REFORMER

Our signature Core Athletic class includes different themes and focus areas to make sure you’re constantly challenged and kept on your toes.

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CORE CARDIO REFORMER

A multi-intensity reformer pilates workout with continuous movement on the jumpboard to work that lower body extra hard.

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HOT PILATES

A mat-based Pilates workout combining core strengthening exercises, cardio intervals, resistance work, upbeat music and added heat.

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GUNS, BUNS + TUMS

A resistance-based circuit dedicated to the three most popular target areas, and set to a soundtrack of killer beats.

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WARRIOR

A dynamic class that fuses together the best parts of Power Yoga and Hot Pilates. You’ll move through strengthening and calming yoga poses while adding resistance through optional weights.

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BOOTY SCULPT

A strength-focused class designed to tone and sculpt your glutes and legs. Be prepared to embrace the burn!

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SHADOW BOX

A high-energy cardio class with no bags and no gloves. Instead, Shadow Box combines boxing drills and intertwines mat-based core Pilates exercises for a total body workout.

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BARRE FUSION

A ballet-inspired class with no dance experience required! Barre Fusion is for men and women of all fitness levels, combining ballet conditioning exercises and interval training with controlled movements designed to burn.

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KETTLEBELL YOGA

A total body workout bringing together dynamic yoga postures with powerful kettlebell movements.

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HOT YOGA

A series of 26 postures and two breathing techniques to systematically work each and every part of the body to improve overall health and wellbeing, in a heated room for extra detoxification.

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HOT FUSION YOGA

This is no regular yoga class! Hot Fusion Yoga uses the power of heat to stretch, and the power of traditional yoga postures to strengthen. The connection between breath and movement will be explored on a deep level.

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RECOVER + RESTORE

Our most regenerative class that will heal the body, sooth the mind and encourage you to be present in the now, using a series of stretches, foam rolling and mindful meditation techniques. The perfect complement to your CORE+ schedule.

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