Latest News

RECOVER WITH THE MAGIC OF MAGNESIUM OIL

Posted on 17 May 2017 by Amy King, Founder, CORE+

What is it?
Magnesium Oil is a transdermal source of magnesium, meaning that it is sprayed on and absorbed through the skin. This method has shown to be more efficient than through the digestive tract with pills and powders.

Did you know?
Nearly everyone, yes EVERYONE, is deficient in magnesium!  Tell-tale signs are muscular pains, cramps, constipation, headaches, tension, fatigue, lethargy, anxiety, the list goes on and they’re all-too familiar!

MAGNESIUM MAKES US ALL HEROES, HOWEVER IT TURNS US INTO VILLAINS IF WE FORGET ABOUT IT.”

Why is it important?
Along with being a mineral, magnesium is also an electrolyte and most commonly known to, when deficient, lead to muscle cramping and other common problems that athletes face.  However, magnesium is not just for elite athletes! Magnesium is an essential factor in over 300 reactions in the body that are happening all the time without us even knowing it.  It is necessary for the transmission of nerve impulses, body temperature regulation, detoxification in the liver, and in the formation of our bones and teeth. However, magnesium really flexes its muscles when it comes to our cardiovascular health.

How do I use it?
Apply Magnesium Oil spray directly to sore muscles and joints, or spray 2-3 times on your tummy before bed, rub it in and let it dry.

What are the benefits?
Helps to improve sleep, muscle cramping, restless legs, magnesium deficiency, athletic performance, and recovery.  It’s the perfect post-sweat companion, or add it to your nightly bedtime routine.

Where can I get it?
You’ll find Salt Lab Magnesium Oil at CORE+ studios, or online here.