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CORE ATHLETIC REFORMER

Our signature Core Athletic class includes different themes and focus areas to make sure you’re constantly challenged and kept on your toes.

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CORE CARDIO REFORMER

A multi-intensity reformer pilates workout with continuous movement on the jumpboard to work that lower body extra hard.

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CORE BOOTY REFORMER

This strength-focused class is designed to tone and sculpt your glutes and legs. Be prepared to embrace the burn!

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GUNS, BUNS + TUMS REFORMER

A multi-intensity reformer pilates workout with continuous movement to work you upper-body, lower body and core extra hard.

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STRETCH + TONE REFORMER

Focusing on all over toning and also incorporates a stretching element that will increase your range of motion, relieve muscle tension and make you feel oh so good.

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HOT PILATES

A mat-based Pilates workout combining core strengthening exercises, cardio intervals, resistance work, upbeat music and added heat.

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GUNS, BUNS + TUMS

A resistance-based circuit dedicated to the three most popular target areas, and set to a soundtrack of killer beats.

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SWEAT + FLOW YOGA

Dial up the heat with our signature, old-school sweaty flow. This dynamic class blends smart sequencing, uplifting tunes and an emphasis on the breath to charge up the body and clear the mind.

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RECOVER + RESTORE YOGA

Our most regenerative class that will heal the body, sooth the mind and encourage you to be present in the now, using a series of stretches, foam rolling and mindful meditation techniques. The perfect complement to your CORE+ schedule.

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