Our Story

MINDFUL MOVEMENT FOR EVERY BODY

At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the moment. Learn more about yourself and your body. Create new friendships and build enduring relationships.

CorePlus is where inspiration lives and where inner strength is found. Our mission is to get people out there and being active together, to redefine fitness as part of everyday recreational life. When you drop the expectations to perform, the magic happens.

Our culture is our community.

OUR FOUNDER

Pilates and yoga have long been a passion for Amy who has been teaching since 2007 after studying yoga in the United States. Further training both in Australia and abroad in Pilates and yoga inspired her to create CorePlus which brings a unique and balanced approach through her ‘mindful movement for everybody’ philosophy.

Amy’s journey inspired her to create a practice that combined physical movement and mindfulness to build stronger and more resilient bodies and minds.

Amy is passionate about sharing her 10+ years of industry experience with others and leads the CorePlus instructor training programme. Amy also works closely with franchisee partners to bring the CorePlus experience to new studio locations and help them establish their own fitness community.

OUR WHY

The reason we do this is pretty simple: we want to create stronger, healthier, more resilient bodies and minds. We’re on a mission to help every single person become their best self, and to live life to the fullest.

So, we work hard to create innovative results-based group fitness experiences that focus on both the body and the mind – creating fitter, healthier, more balanced versions of ourselves.

When you come to a CorePlus class, expect to be uplifted, energised and empowered. From our classes that are challenging and invigorating to our curated playlists to keep you inspired, CorePlus is a class-leading training programme that changes lives, and that’s why we’re continually motivated to do what we do.

Why We're Different

Innovation

CorePlus isn’t a gym, and it’s not a yoga studio. It fuses together the best elements of yoga, Pilates and functional movement in every class, and that’s what makes it CorePlus.

Inspiration

With a CorePlus instructor by your side, you’ll feel energised and empowered to finish your class and keep coming back for more. Our instructors are inspiring, passionate, knowledgeable and always ready to sweat.

Classes

We offer a diverse range of classes for all levels, and all goals. From Hot Pilates to Sweat + Flow to Athletic Reformer Pilates to Recover + Restore, there’s a reason our classes are loved by so many.

Energy

Between our carefully curated playlists, and our team of upbeat instructors to boost you up throughout your session, you’ll be feeling energised from start to finish at CorePlus.

Group Fitness

CorePlus is proudly suitable for all fitness levels, whether you love HIIT or have no idea what it even stands for. Our group fitness style of training is supportive and fun. So much in fact, you might not even realise you’re exercising at all.

Real

It might be fun, but don’t let it fool you! Expect to be challenged. Expect to be stretched. Expect to sweat. CorePlus is as real as it gets, and that’s why you’ll see results.

We Love what we do